Today, the tasks seemed just that--tasks. I didn't feel like doing Headspace--sometimes it feels like I'm doing it to do it, not because it's helpful or beneficial. I just kept putting off the mile until it was late and didn't happen. And once again, I'm behind! It's still hard not to get the all-or-nothing mindset rather than realizing it's a journey, and while I won't have gotten everything perfect everyday, I'll come out better than I was in the long run.